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DESCRIPTION:FREE and open to all. Just call 651-646-2050 to register.&nbs
 p\; Seating is limited.&nbsp\;\nDr. Scott Halida (Wellness Advisory Doct
 or for TEAM USA) teaches answers to common questions about how to sleep\
 , sit\, stand.&nbsp\; How to pick things up safely.&nbsp\; What pillow i
 s best to use.&nbsp\; How do I sit at&nbsp\;a desk with the least chance
  of self injury (ergonomics).&nbsp\; What are good exercises to do for c
 ore fitness and the health of your back and body and much more.&nbsp\;
URL:http://roseville.patch.com/events/spine-fitness
SUMMARY:Spine Fitness
LOCATION:Bandana Chiropractic &amp\; Wellness Center: 1912 Lexington Ave 
 N\, Saint Paul\, MN
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