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Community Corner

Grocery Store Tour

Nutritionist Led Grocery Store Tour!


Thursday, February 28  th @ 6:30 PM


Only $30

Find out what's happening in Rosevillewith free, real-time updates from Patch.


 


*Free Gift Bags to every attendee!*

Find out what's happening in Rosevillewith free, real-time updates from Patch.


 


Byerly's- Roseville


1601 West County Road C


Roseville, MN 55113


 


 


This month I will focus on:



-Heart-Healthy foods and Recipes!!  


 


-Nutrient-rich foods that promote health and turn your body into a fat-burning machine


 


-Hidden sources of sugar in your diet that lead to inflammation, bloating, disease, cancer, weight gain!



-How to read food labels, toxic foods and hidden ingredients to avoid!! 



 


 


Space is limited so please be sure to register!!


*NOTE: if you are not able to make it this night I also offer them one-on-one or in a small group!! Check out my website for more information!! www.optimumwellnessmn.com

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